Take Action!

Hello Running Friends!

The month of January is going well so far. I’ve completed 11 runs and logged in 45 miles. I ran 5 miles this morning on the treadmill. I’m currently in Illinois with my family. My daughter has a gymnastics meet today. I was extremely pleased to find that our hotel had a fitness center with several treadmills.

I would like to leave you with this thought. When you have a purpose and goals, need to take action everyday!

Until next time my friends!

JGood

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