What comes to mind when you hear the word dedication? 

When it comes to accomplishing your goals, dedication is one of the keys to success. 

Merriam-Webster defines dedication as “a feeling of very strong support for or loyalty to someone or something”.

In my experience, I’ve learned that it takes a lot of hard work and dedication to accomplish your goals. 

Dedication plays a huge role in all aspects of my life. Without it, I wouldn’t be the man I am today.  I’m dedicated to my wife and children. I’m dedicated to my profession and my business. I’m dedicated to health and fitness.  

Today’s Run Summary 

Distance: 7 miles 

Average pace: 10:00/mile 

Duration: 75 min(includes warm-up and cool down) 

Miles YTD: 849 miles 

Until next time my friends! Be more, Do more! Let’s Go! 


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