Dedication 

Posted in running

What comes to mind when you hear the word dedication? 

When it comes to accomplishing your goals, dedication is one of the keys to success. 

Merriam-Webster defines dedication as “a feeling of very strong support for or loyalty to someone or something”.

In my experience, I’ve learned that it takes a lot of hard work and dedication to accomplish your goals. 

Dedication plays a huge role in all aspects of my life. Without it, I wouldn’t be the man I am today.  I’m dedicated to my wife and children. I’m dedicated to my profession and my business. I’m dedicated to health and fitness.  

Today’s Run Summary 

Distance: 7 miles 

Average pace: 10:00/mile 

Duration: 75 min(includes warm-up and cool down) 

Miles YTD: 849 miles 

Until next time my friends! Be more, Do more! Let’s Go! 

JGood 

http://www.jgoodfitness.com

Published by jgoodfitness

My name is Jeremy Goodman. I have a deep passion for health & fitness. I am a Certified Health Coach, Personal Trainer, RRCA Running Coach and have a specialty certification in Fitness Nutrition. My vision is to live an active and healthy lifestyle that inspires others to do the same. I am committed to helping people reach their health and fitness goals. I started JGood Fitness LLC to provide high quality services and products to help people from every walk of life reach their goals and get the most out of life. Visit my website www.jgoodfitness.com

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