I started my Saturday @ 5am in the gym with a weight training session and a 3 mile run on the treadmill. I had a great workout!
I had a pretty good race. I placed 8th overall and 1st in my age group.
I usually don’t run races this early in the year, but I figured I’d try something different. I’m so glad I did 😀
My next race will be the Corktown race in Detroit, Michigan on March 12,2017. This race is taking place the same weekend as the Road Runners Club of America (RRCA) national convention. I plan on attending the convention this year.
Today’s Run Summary
Distance: 3.1 miles (5K)
Average pace: 7:33/mile
Miles YTD: 149.30 miles
Until next time my friends! Be more, Do more! Let’s Go!