Ran 1026 Miles 

This morning I had my last run for 2016. I logged in 1026 miles this year. I did not miss a week in 2016. Most weeks I average 4-5 days of running.  2016 was one of my best years. I hit a new PR in several race categories and did not have any issues with… Continue reading Ran 1026 Miles 

2017 Race Update 

Hello my friends! We are in the final hours of 2016. Are you ready for 2017? I’m definitely ready! I’m excited for the upcoming year. I finally have my 2017 race list finalized. In 2017 I plan to race in 19 events ranging from 5K distance to full Marathon distance. I also have Duathlons thrown… Continue reading 2017 Race Update