Mission Accomplished: 1000 Miles

Posted in running


I ran 5 miles yesterday and met my goal of running 1000+ miles in 2016. With a little over a week left in 2016, I should end up with 1020 miles for the year. Overall 2016 was a great year of running. I did not miss a week and ran at least 4-5 days each week. I also did not have any issues with injuries. I went through 3 pairs of running shoes. 

I participated in 16 races in 2016. 6 of the races were half marathons. I hit new PRs in the 5K, 8, 10K, and Half Marathon Distance. Most of the races took place in Michigan. I did three out of state races (2 in Ohio and 1 in Indianapolis). 

I’m looking forward to another great year of running in 2017. My goal for 2017 will be to run 1100+ miles. 

Let’s finish this year strong! 

Unil next time my friends! Be more, Do more! Let’s Go! 

www.jgoodfitness.com

Published by jgoodfitness

My name is Jeremy Goodman. I have a deep passion for health & fitness. I am a Certified Health Coach, Personal Trainer, RRCA Running Coach and have a specialty certification in Fitness Nutrition. My vision is to live an active and healthy lifestyle that inspires others to do the same. I am committed to helping people reach their health and fitness goals. I started JGood Fitness LLC to provide high quality services and products to help people from every walk of life reach their goals and get the most out of life. Visit my website www.jgoodfitness.com

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