Set SMART Goals instead of New Year’s Resolutions!

Hello my friends! We’ve been blessed with another beautiful day!  I had a short run on the treadmill this morning after my weight training session. As always,  I had some great thoughts flowing through my mind.  We are approaching the last month of 2016. Have you stated your planning for 2017? Now is the time… Continue reading Set SMART Goals instead of New Year’s Resolutions!